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Daily Archives: April 9, 2019

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breathing while running

The right way of breathing while running

Blog, HikingBy Donald S. LamApril 9, 2019Leave a comment

Did you know that breathing wrong can affect your walk and that way you can be exposed to injuries? Running is a great exercise to learn breathing correctly and develop a strong walking ability along with carrying a backpack on your back. Being in great shape is key for a great hiking journey without injuries.…

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